Your complete health starting point.
A detailed consultation designed for new clients or complex health concerns. This session allows us to fully understand your health history, lifestyle, symptoms, and underlying imbalances.

You’ll receive a personalised wellness plan which may include nutrition, herbal medicine, supplementation, and testing recommendations.

Ideal for: new clients or significant health changes.

In-depth review and plan refinement.

Your health evolves — and your treatment plan should too.

This session allows time to review progress, assess symptoms, discuss lab results, and make meaningful adjustments to your supplements, nutrition, and herbal support.

Ideal for: ongoing care requiring deeper review and structured adjustments.

A focused progress check-in.

A shorter session to review progress and make minor adjustments to your wellness plan.

We may update supplements, review simple test results, and refine lifestyle or nutrition strategies to keep you moving forward.

Ideal for: routine follow-ups and small plan updates.

Immediate digestive support.

A short consultation for urgent constipation concerns.

Dayna Thompson provides practical recommendations to help relieve symptoms and restore digestive balance quickly.

Short-term support when you need it most.

Focused guidance to help manage acute stress, anxiety, or immune challenges with targeted naturopathic recommendations.

Targeted support for better sleep.

A brief consultation focused on improving sleep quality with practical strategies and naturopathic support to calm the nervous system.